A 30-second TikTok can't replace a clinical assessment. Learn why social media diagnoses are dangerous, how misinformation spreads, and what steps to take to protect your mental health from unverified online content.

Optimal Performance offers exclusive communities for high-performers, providing a space for individuals to connect, share experiences, and access ongoing support. In these communities, participants can engage in Q&A sessions, take part in challenges, and connect with like-minded individuals focused on continuous growth and performance. These communities foster accountability, learning, and collaboration to inspire peak performance.
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